Does your GUT bring you JOY?
Or does it cause you stress, pain, and discomfort? Do you suffer from chronic constipation, gas, or bloating? Is your rear in arrears? If so, read on. I can help.
I am passionate, committed, and enthusiastic in helping my clients succeed in bringing harmony and balance into their gut.
It’s a Fact: When it comes to digestive issues, chronic constipation is very common. It’s estimated to affect up to 27% of the North American population!
With 80% of our immune system located in our gut, my focus on digestive wellness and gut health leads to other long term health benefits which mitigate the effects below.
The Issue: In general, constipation is defined as having fewer than three bowel movements a week; having stool that is hard, dry, and difficult to pass; or feeling that you aren’t able to void completely when you use the bathroom.
Chronic constipation can:
- Cause stress and anxiety
- Affect your sex life
- Disrupt your sleep
- Make you feel tired or not well
- Lead you to skip social activities
Chronic constipation is one of the first ways in which your body speaks to you. It’s a sign that you’re not feeding your body, mind, and soul with the proper foods, thoughts, and feelings.
The Resulting Impact
Besides being unhealthy, constipation is uncomfortable, frustrating, and stressful to deal with. Believe me, I know the feeling well — I dealt with chronic constipation for years.
My Back Story
You name it, I’ve tried it! I went through a trial-and-error process discovering natural treatments that worked best. It was only after I starting truly being mindful of what my body was telling me, that I became a Functional Medicine Certified Health Coach. As a FMCHC, I work with my clients to get them going! Why? Because your bowel movements are a key component of your health and it should be your mission to move your bowels at least once every single day. Getting my condition under control, while incorporating the use of Homeopathy, Gemmotherapy, Essential Oils, Herbs, Dietary and Lifestyle Changes, has been a complete game changer for me and I want to help you!
I graduated with my certification as a Functional Medicine Health Coach thru the Functional Medicine Coaching Academy (partnered together with IFM).
FMCA is the only coaching certification program that has completely incorporated Functional Medicine and Functional Nutrition into the curriculum.
I look forward to partnering with YOU so that you too can Flourish Within!
P.O. Box 62612
Irvine, CA 92602
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Disclaimer: This website is for informational purposes only and is not intended for the purpose of medical or healthcare advice.